Acem Meditation has been developed in Scandinavia – by doctors, psychologists and other professionals firmly based in the Western secular and scientific tradition. Acem Meditation fits well with a Nordic outlook and life style. It’s rather like taking a refreshing and contemplative walk in the woods – inside you.
Just stumbled across Acem meditation and had not heard of it before. It sounds quite interesting being western minded and closely tied with psychology and modern thinking.