ARTICLES ON MEDITATION

ARTICLES ON MEDITATION2019-07-12T21:25:56+02:00

Meditation is about practice, not speculation or intellectual thinking. Still, reading and reflecting may enhance your understanding, increase your motivation and improve the quality of your practice.

You can read about meditation in a number of articles published on The Meditation Blog, or in a number of books published by Acem.

Podcast with Dr. Are Holen: Inner Strength – The Free Mental Attitude in Acem Meditation

January 27th, 2023|

In this recording, Dr. Are Holen explains how practitioners of Acem Meditation may cultivate a free mental attitude, and what kind of change that might bring about. Dr. Holen is a professor emeritus [...]

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