ARTICLES ON MEDITATION

ARTICLES ON MEDITATION2019-07-12T21:25:56+02:00

Meditation is about practice, not speculation or intellectual thinking. Still, reading and reflecting may enhance your understanding, increase your motivation and improve the quality of your practice.

You can read about meditation in a number of articles published on The Meditation Blog, or in a number of books published by Acem.

Milder Winds

November 27th, 2020|

In Acem Meditation we can repeat the meditation sound in different ways. The sound can be clear and distinct or lighter and more fleeting, and our body and breath can become more or [...]

Learning meditation at a young age was one of the smartest things I have done

September 5th, 2020|

Astrid and Gry Iverslien – mother and daughter – share the interest in meditation, and both have made use of meditative processes in their creative professional activities.  A better understanding of myself Astrid [...]

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