ARTICLES ON MEDITATION

ARTICLES ON MEDITATION2019-07-12T21:25:56+02:00

Meditation is about practice, not speculation or intellectual thinking. Still, reading and reflecting may enhance your understanding, increase your motivation and improve the quality of your practice.

You can read about meditation in a number of articles published on The Meditation Blog, or in a number of books published by Acem.

Q&A: Existential?

September 4th, 2019|

By Dag Spilde and Maria S. Gjems-Onstad Acem is a nonreligious organization, with little talk of spirituality. That is fine with me, although I myself am a religious person. Being down to earth [...]

Reconciliation, growth and introspective sensitivity

May 20th, 2019|

The focus of this article by Are Holen is reconciliation and how Acem Meditation may contribute towards this end via introspective sensitivity. To meditate strengthens the links to those aspects of the psyche that are not shaped by history and that are anchored in an inner freedom and autonomy; the changes have implications for the individual, for fellow human beings as well as for society; they add a dimension of integrity, genuineness and responsibility to the human interactions.

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