All posts by Gøsta

Can meditation delay the aging process?

Several studies indicate that the answer may be yes.

Recent research suggests that the brain remains younger in meditators with regular practice. Other studies indicate similar impacts on the genes and the cells.

Read more…

First International Yoga Retreat

In 2018, Acem School of Yoga will celebrate 50 years of teaching by arranging its first international yoga retreat, with instructions i five languages. The event takes place from 7-14 July 2018, at Halvorsbøle International Retreat Centre, Norway. Read more…

International Young Retreat 2018

Welcome to the second edition of the International Young Retreat – take a dive in your meditative process while enjoying the Swedish countryside. Read more…

Western meditation in India

India has its own, long traditions of meditation. It may therefore come as a surprise that Acem Meditation, which is based on Western culture and science, is popular in India. Read more…

Best tool to cope with pressure

“In my job as a computer engineer I develop software and must deliver accurate information timely. The meditation sound is my best tool to cope with pressure,” says Andy Chang from Taiwan. Read more…

Tragicomic obsession

 

 

 

 

By Eva Skaar

Ester Nilsson is a complex woman who has been frequently discussed in newspapers, social media and various columns. She sometimes appears rational, verbal and intellectually sharp, and at other times irrational and immature. Read more…

International Meditation Retreats 2018

Your summer holiday in 2018: a respite from the stress of everyday life? Meditate in beautiful surroundings at Acem’s International Retreat Centre, Halvorsbøle, in Norway. Read more…

Training in Interpersonal Communication – spring 2018

The next communication course takes place 28 April – 6 May, 2018, at Halvorsbøle, Norway. This intensive course has been an annual event for nearly fifty years. Read more…

Come for the Sun and Stay for the Silence…

Enjoy the picture? To learn about the real thing, read on. Read more…

Helped me see things *I thought* I knew in a different light

– Tom L. on Acem’s Communication Course

As an introspective analytical person, the development of the self is high on my list of priorities. Read more…