Acem

Gandhi Peace Honor awarded to Dr Are Holen

2019-07-05T11:32:56+01:00December 7th, 2018|

On Gandhi’s birthday, 2nd October 2018, Dr. Are Holen received the Gandhi Peace Honor for spreading World peace and harmony. The award was given for his lifelong contributions to society and mankind, for his scientific work related to post-traumatic stress, and his research on and efforts in teaching Acem Meditation since 1966, an elaborate approach to meditation based on […]

From Taiwan to the deepening retreat in Norway: a unique experience

2019-06-29T10:27:51+01:00November 26th, 2018|

Interview with Hana Han

As a retired high school teacher in Taiwan, Hana Han enjoys her life: She interprets her dreams, writes poems, and meditates. She is less stressed, with plenty of energy for all she wants to do.

How did you find Acem Meditation?

I had always been looking for a method that could help me calm […]

A rare opportunity to explore your personality and the way you interact with others

2019-06-30T17:29:26+01:00September 21st, 2018|

The next Acem communication course takes place 25 May – 2 June 2019, at Halvorsbøle, Norway. This intensive course has been an annual event for nearly fifty years and is open to those who have learned Acem Meditation.

Personal stories:
– A training course that builds character, not presentation skills
– Deep […]

Students are learning Acem Meditation in India

2019-06-30T17:33:07+01:00September 3rd, 2018|

Acem Meditation is increasingly popular among students in India. Although they have their own long traditions of meditation, they are eager to learn this Western meditation technique.

Across various types of colleges, students find Acem Meditation attractive, and their natural choice. Recently, in Trichy, Nehru Memorial College, Surya Para Medical & Catering College, and M.A.M. Polytechnic College hosted meditation courses. […]

International Training in Meditation Guidance

2019-07-05T11:30:54+01:00March 17th, 2018|

 – first time outside of Scandinavia

Are Holen helped Taiwanese instructors Joy Lu, Susan Cai, and Denise Chang enhance their guidance skills.

Few things are more distinctive of Acem’s way of teaching than its various forms of meditation guidance.

Other schools of meditation often give standard answers to common questions about the practice: «repeat the sound […]

International women’s magazine Marie Claire recommends Acem Meditation

2019-07-05T11:40:25+01:00February 12th, 2018|

Acem Meditation is now receiving widespread attention in France.

About a month ago, the French daily morning newspaper Le Figaro encouraged its readers to learn Acem Meditation. Now the France based international magazine Marie Claire has followed suit in an article in its French and […]

“Tested and approved”: Major French newspaper is recommending Acem Meditation

2019-07-05T11:44:10+01:00January 3rd, 2018|

The French daily morning newspaper Le Figaro encourages its readers to learn Acem Meditation.

The newspaper’s women’s section is now displaying 10 “tested and approved” new year’s resolutions. The common denominator is: “Take care of yourself, listen to your desires and feel more Zen, more fit, better in your body …”. Acem Meditation, […]

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