All posts in Acem

Training in Interpersonal Communication – spring 2018

The next communication course takes place 28 April – 6 May, 2018, at Halvorsbøle, Norway. This intensive course has been an annual event for nearly fifty years. Read more…

Come for the Sun and Stay for the Silence…

Enjoy the picture? To learn about the real thing, read on. Read more…

I found Acem Meditation on the blog

– interview with Côme Ledésert

“It was important for me to learn how to meditate when I was working on my master’s thesis four years ago, and I wanted to find a way for myself. When I discovered Acem Meditation on themeditationblog.com, I liked that it was nondirective and nonreligious. I am a filmmaker, and interested in the use of silence. Read more…

International Retreats 2017 – five options

Treat yourself to a meditative summer holiday in beautiful surroundings at one of Acem’s retreat centers in the Scandinavian forests. International retreats are in English, sometimes with translation into additional languages. Read more…

Made me more grounded

Remy Roche: “Acem Meditation made me more grounded – in a country harassed by terrorists”

Some people think they can learn meditation by picking up a book and read a few instructions. Remy Roche took the challenge more seriously. Read more…

New: International Young Retreat 2017

After ten seasons with a Nordic Profile, this year the highly popular Young Retreat is going to be international.

Deepen your understanding of meditation, feel the wind blow through your hair during a bike ride, cool down in the Mangen lake, play volleyball, go for a walk, or run along the many footpaths in the woods.

This is the International Young Retreat at the Acem Nordic Retreat Centre Lundsholm in Värmland, Sweden. When? From Saturday, July 29 to Saturday, August 5. Read more…

Close your eyes to see more clearly

By Halvor Eifring

It may seem like a paradox that closing your eyes and repeating a sound may help you to see yourself better. But that is what you do when you meditate. Read more…

Acem in the future

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What will Acem look like in 50 years, on its 100-year anniversary? The year will be 2066.

Just saying that number feels abstract, futuristic, and far far away.

It raises another question: what will the world look like in 2066?

By Elisabeth Heimdal Wærsted 

Read more…

New book: Psychology of Silence

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The classic introduction – available for the first time in English

This book presents the classic introduction to Acem’s theory and practice of meditation, written by the founder. Psychology of Silence provides an easy-to-read account of the technique and its effects on health and personality. The book also includes chapters on meditative silence and the cultural background of Acem Meditation. Read more…

An intensive experience of communication – with several language options

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Acem’s Training in Interpersonal Communication helps you improve your empathetic capacity and understanding of yourself and others. This year’s course will have English, German, Spanish, and Scandinavian groups, provided a sufficient number of people sign up for each language. The registration deadline is 15 April, with 15 March for early-bird registration. The course takes place 29 April – 7 May 2017 at Acem International Retreat Centre Halvorsbøle, Norway. Read more…