Acem

Made me more grounded

2019-07-05T11:48:14+02:00January 5th, 2017|

Remy Roche: “Acem Meditation made me more grounded – in a country harassed by terrorists”

Some people think they can learn meditation by picking up a book and read a few instructions. Remy […]

New: International Young Retreat 2017

2019-07-05T11:48:24+02:00January 5th, 2017|

After ten seasons with a Nordic Profile, this year the highly popular Young Retreat is going to be international.

Deepen your understanding of meditation, feel the wind blow through your hair during a bike […]

More present in life

2019-07-05T11:50:12+02:00October 30th, 2016|

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Carla Helland: “Acem Meditation has become a valued part of each day.  I have been meditating regularly for a few years now. I notice that my stress and anxiety levels have become more balanced and […]

Acem in the future

2019-07-05T11:50:19+02:00September 28th, 2016|

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What will Acem look like in 50 years, on its 100-year anniversary? The year will be 2066.

Just saying that number feels abstract, futuristic, and far far away.

It raises another question: what will the world look like in 2066?

By Elisabeth Heimdal Wærsted 

[…]

New book: Psychology of Silence

2019-07-05T11:50:29+02:00September 28th, 2016|

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The classic introduction – available for the first time in English

This book presents the classic introduction to Acem’s theory and practice of meditation, written by the founder. Psychology of Silence provides an easy-to-read account of the technique and its effects on health and personality. The book also includes […]

An intensive experience of communication – with several language options

2019-07-05T11:50:37+02:00September 28th, 2016|

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Acem’s Training in Interpersonal Communication helps you improve your empathetic capacity and understanding of yourself and others. This year’s course will have English, German, Spanish, and Scandinavian groups, provided a sufficient number of people sign up for each language. The registration deadline is 15 April, with 15 March […]

Life’s balance

2019-07-05T11:52:52+02:00March 10th, 2016|

Renowned psychiatrist and disaster survival expert Dr Are Holen is driven by the desire to improve our quality of life, writes R. Gowri

Then and Now

2019-07-05T11:53:53+02:00March 10th, 2016|

A group of young students also sought new views of the world. They were convinced that man has an inner potential for change. In the beginning, they looked to the East. There they found meditation, but soon discovered that Eastern ways were not always suitable in the context of Western culture and psychology. So what would be left if the religious element were taken away from the meditation technique? They discussed, experimented, tried things out, and did research. On 27 January 1966 they established Acem as an organisation.

Acem at 50 – some reflections

2019-07-05T11:54:12+02:00January 21st, 2016|

It started with an experience. The last half of the 1960s was a period of open exploration, with large cohorts of young students from the post-war generation entering universities, seeking to change the world with their utopian and revolutionary dreams and ideologies. The people who started building Acem had come across a method that challenged inner dogmatism and narrow-mindedness – a sound-based meditation that facilitated change.

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