Arrangements & courses

Small details in the way I communicate can have a huge impact on others

2025-11-30T10:09:22+01:00November 30th, 2025|

Parthiban Muthukrishnan, mechanical engineer, Tamil Nadu, India:

This was my first communication course and my first encounter with Acem. I have been working in Oslo, Norway, for the past three years, and I signed up for the training after having found it on the internet. The course has helped me understand how others perceive me. I […]

International Summer Retreats 2026 – plan your next summer!

2025-09-24T00:05:45+02:00September 24th, 2025|

Choose between Regular and Deepening retreats, Yoga and Meditation, and Young Retreat.

NB! In 2026, the Communication course will, as an exception, take place during the summer holidays, from August 1 to 9, a unique opportunity.

 

 


RETREATS IN LUNDSHOLM
– Acem’s beautiful countryside retreat centre in Värmland, Sweden

 

International Yoga […]

A great boost to my self-confidence

2025-09-07T17:02:27+02:00September 7th, 2025|

Jostein Nyhus, Master of Science (MSc), Oslo, Norway  – about Acem’s Training in Interpersonal Communication:

The course went to the root causes of how I act in my life today, including things from my childhood and adolescence. This will help my relations with others, and I have a feeling that things will change in my work […]

Developing clear communication and better understanding of the roles I tend to go into

2025-09-07T15:34:15+02:00August 15th, 2025|

Rabea Dillmann, sustainability manager, Frankfurt, Germany:

My first communication course two years ago helped me see and modify patterns that influenced and limited my everyday life, including my work life. This year, I got new input and a better understanding of the roles I tend to go into in groups and how I interact with others. […]

A coping strategy for dealing with life

2024-06-09T17:30:01+02:00June 9th, 2024|

Lilo Woop took part in her first Deepening retreat in Acem Meditation earlier this year. What did she get out of it?

The meditations during the deepening retreat were adventurous, interesting, deep, heavy, joyful, and intense. It was not simply a question of ‘more hours, more process.’ I found myself in a whole ocean […]

Towards a widened perspective on communication – seeing yourself through others

2023-12-31T14:46:25+01:00December 31st, 2023|

Training in Interpersonal Communication
Halvorsbøle International Retreat Centre, Oslo
27 April – 5 May 2024

A rare opportunity for personal growth – beneficial both for oneself and at a societal level

We are happy to invite Acem meditators from all countries to this very special event.  The training is suitable both for first-timers and people with […]

Close to the origins of Acem Meditation

2023-12-31T12:35:57+01:00December 6th, 2023|

How about a one-week refreshing international summer retreat in the Scandinavian landscapes where Acem Meditation originated? An opportunity for exciting encounters and social meetings across borders and cultures, with participants from Scandinavia, Europe, and other continents. You can choose between guidance groups in English, German, Chinese, or Scandinavian. This is a great […]

Going to the core! – Training in Interpersonal Communication

2024-03-10T14:12:55+01:00November 11th, 2023|

Focus on group work

There is nothing quite like it. At Acem’s training in interpersonal communication, down-to-earth group work takes precedence. Instead of talks and lectures, much of the time is spent in groups of six to nine people, with an extremely open agenda. In collaboration with the other group members and one or two very […]

Went on an international retreat: “Discovered nuances in my own life”

2023-05-23T09:08:40+02:00May 19th, 2023|

Andy Chang is from New Taipei City in Taiwan. He has met Acem meditators from all over the world.

“In Asia, men rarely talk about their feelings and weaknesses, he says. According to a Mandarin proverb, ‘Men should never show emotional vulnerability around others.’ And perhaps this attitude is why I meet few male meditators in […]

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