Arrangements & courses

Went on an international retreat: “Discovered nuances in my own life”

2023-05-23T09:08:40+02:00May 19th, 2023|

Andy Chang is from New Taipei City in Taiwan. He has met Acem meditators from all over the world.

“In Asia, men rarely talk about their feelings and weaknesses, he says. According to a Mandarin proverb, ‘Men should never show emotional vulnerability around others.’ And perhaps this attitude is why I meet few male meditators in […]

Henrietta Kindmark: “Acem International’s Young Retreat in Lundsholm – a great place to be”

2023-05-01T19:26:01+02:00May 1st, 2023|

19 years old and from Uppsala, Sweden, Henrietta Kindmark participated for the first time in Acem International’s Young Retreat last summer. A week later she spoke about it in warm terms.

  • The social part of the retreat was what I enjoyed most, says Henrietta and mentions ”Walk and Talk”, the sauna, and the shared meals.
  • […]

International Summer Retreat with Acem’s Founder 15-22 July 2023

2023-01-26T21:41:54+01:00January 26th, 2023|

Come close to the core and the origins of Acem Meditation.

One week’s refreshing summer retreat in the Scandinavian landscapes where Acem Meditation originated. An opportunity for exciting encounters and social meetings across borders and cultures, with participants from Scandinavia, Europe, and other continents. You can choose between guidance groups in English, German, Chinese, or […]

Free Online Guidance Seminar with Dr. Are Holen

2023-01-23T20:53:50+01:00January 23rd, 2023|

Saturday 04 March 2023, 15:00 – 16:15 CET (Oslo, Berlin, Barcelona)

The seminar is for Acem meditators around the world. In the first part of the seminar, priority will be given to questions from those who learned Acem Meditation during the past few years, before the floor is open to everybody, including experienced meditators. Dr. Are Holen […]

Seeing yourself through others

2023-01-22T12:51:53+01:00January 22nd, 2023|

Training in Interpersonal Communication

Halvorsbøle International Retreat Centre, Oslo
29 April – 7 May 2023

We are happy to invite Acem meditators from all countries to this very special event. The training is suitable both for first-timers and people with previous experience from Acem’s communication courses.

From early on in the course, you will discover that there is a lot […]

Understand what lies behind the communication

2022-10-17T00:02:12+02:00October 17th, 2022|

Training in Interpersonal Communication
Halvorsbøle International Retreat Centre, Oslo
29 April – 7 May 2023

What did participants Oriol and Borghild take home from this course in 2022?

Oriol Cuxart Pérez, Biomedical Engineer, Barcelona: This course will improve my relationships”

“The course has significantly improved my self-understanding. Both meditation and the communication course […]

Report from the world’s best place to meditate

2022-10-14T16:51:36+02:00October 14th, 2022|

Silence has an outer and an inner dimension. Acem’s retreat center at Lundsholm, Sweden provides both. What is it like to meditate there?

Sitting in bed in my room in Sjögården at Lundsholm, meditating. I try my best to keep my attention lightly focused on the meditation sound while a lot of other things are buzzing […]

“Meditation has given me more empathy with people – and it has fundamentally changed my ability to be social”

2022-10-10T10:37:26+02:00September 22nd, 2022|

Alicia Figueroa lives in Spain and has practiced Acem Meditation for 7 years. She attended the International Deepening Retreat at Halvorsbøle, Norway, this summer. It was her second Deepening Retreat. This is what she had to say a couple of months after coming home:

What were your experiences with the Deepening Retreat?

“This was an extraordinary retreat for me. […]

“And a mind-blowing disco on the last evening!”

2022-06-02T16:14:11+02:00June 2nd, 2022|

Vera K

From Germany – translator and stenographer, learned to Acem-meditate in 2018:

I decided to come to the summer retreat because I have been missing it! 

When I decided to go to the regular retreat for the first time in 2018 I had just learned Acem Meditation and immediately liked its psychological approach and the way […]

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