Arrangements & courses

Online guidance seminar with Dr. Are Holen

2021-04-05T00:35:52+02:00March 1st, 2021|

Saturday 20 March 2021

15:00-16:15  CET

Ask your own questions – and listen to others’ questions. The guidance seminar is an opportunity to explore and expand your understanding of meditation and meditating skills – through dialogue and sharing experiences. Learning how to meet challenges with a free mental attitude is helpful for your own practice.

The mind behind the mind – spontaneous thought and beyond

2021-04-10T16:32:22+02:00February 28th, 2021|

Acem Webinar on 10 April, 2021 (Saturday) 16:00-17:00 (Central European Summer Time)

A link to the event will be distributed via Acem’s e-news. Subscribe to Acem e-news. 

People have meditated for thousands of years, partly for health and well-being, partly for self-improvement, and partly for something numinous beyond such this-worldly concerns. While Acem’s approach to meditation […]

Next international online retreat

2021-01-27T22:07:17+01:00January 27th, 2021|

12-14 March 2021

The weekend retreat is from Friday to Sunday. Both on Saturday and Sunday, with meditation over the three-hour threshold. You participate from home and meditate in your favorite chair or in your bed. Although the participants take part from different countries, the retreat brings them together in a special way.

The retreat offers everything […]

Next Acem Webinar: Intuitive perception in Acem Meditation – and how to sell newspapers to strangers on the phone

2020-12-15T23:20:32+01:00December 14th, 2020|

Just as important as the words you use are your tonality, timing, and even your attitude, mood, and sense of certainty. The verbal part of our communication is only part of the picture, but we tend to give it most of our attention. 

Saturday, 13 February 2021 15:00-16:00 CET – Location: Online. More […]

Shame, uncertainty and innovation – upcoming Acem Webinars

2020-09-21T18:06:00+02:00September 21st, 2020|

Enjoy exciting new perspectives and reflection by joining these two Acem Webinars in October and November.

Shame – how to understand our painful companion

Saturday 03 October 2020 16:00 Central European Summer Time  (Oslo, Berlin, Barcelona)

Can our experience with metathoughts – self-critical thoughts during meditation – help us understand the origins of our shame? Is understanding […]

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