Meditation article

Acem in the future

2019-07-05T11:50:19+01:00September 28th, 2016|


What will Acem look like in 50 years, on its 100-year anniversary? The year will be 2066.

Just saying that number feels abstract, futuristic, and far far away.

It raises another question: what will the […]

Life’s balance

2019-07-05T11:52:52+01:00March 10th, 2016|

Renowned psychiatrist and disaster survival expert Dr Are Holen is driven by the desire to improve our quality of life, writes R. Gowri

The silent sounds of Acem Meditation

2019-07-05T11:54:21+01:00January 21st, 2016|

Sound plays a central role in many forms of meditation, including Acem Meditation. What is it about sound that stimulates relaxation as well as psychological and existential processes?

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