Communication

Deep diving into the self

2019-06-30T17:31:54+02:00September 11th, 2018|

Everyday meditation has made her feel more grounded. A week-long retreat changed her ways of thinking. A communication course enabled her to feel more connected with herself and others.

Gill Scott on meditation and communication

“I had tried different kinds of group meditation, which I found relaxing, but I had a lot of resistance and on my […]

A training course that builds character, not presentation skills

2019-06-30T17:34:02+02:00May 20th, 2018|

By Leif Arne Storset

Think about development days or training courses you’ve undergone for work. What comes to mind? Quite likely, the first thing is DEATH BY POWERPOINT.

You sit through hours of slides and find your mind wandering to the unanswered backlog of emails you have waiting for you. Or worse: answering those emails while the […]

Meditation and leadership

2019-07-05T11:42:42+02:00January 13th, 2018|

By Birgitta Hellmark Lindgren

I started with Acem Meditation to reduce stress. I discovered that it had significant effects on my leadership in a large organisation.

I learned meditation in Acem because I was looking for a tool and a method that could help me recover from an increasing stress problem. I did not primarily start meditating because […]

Training in Interpersonal Communication – spring 2018

2019-07-08T20:08:03+02:00September 18th, 2017|

The next communication course takes place 28 April – 6 May, 2018, at Halvorsbøle, Norway. This intensive course has been an annual event for nearly fifty years.

The course is suitable for first-timers as well as experienced participants. Many come back several times, to develop their interpersonal skills, and for further exploration of their underlying patterns of communication.

The […]

Helped me see things *I thought* I knew in a different light

2019-07-08T20:09:59+02:00August 25th, 2017|

– Tom L. on Acem’s Communication Course

As an introspective analytical person, the development of the self is high on my list of priorities.

The Acem Communication Course has been on my radar for some time, but I didn’t feel I was ready to have myself ‘unpicked’.  But, having finally gathered the courage to take this self […]

Training in Interpersonal Communication

2019-07-05T11:48:05+02:00March 9th, 2017|

The communication course takes place at Halvorsbøle outside Oslo, Norway on 29 April–7 May, 2017. The course is an opportunity for in-depth exploration of patterns of communication and underlying psychological issues. It provides opportunities to enhance sensitivity, interpersonal social skills, leadership qualities, conflict management, understanding of group-dynamics, and self-knowledge. The benefits can be felt both in professional and private life. The course is suitable for first-timers as well as experienced participants.

An intensive experience of communication – with several language options

2019-07-05T11:50:37+02:00September 28th, 2016|

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Acem’s Training in Interpersonal Communication helps you improve your empathetic capacity and understanding of yourself and others. This year’s course will have English, German, Spanish, and Scandinavian groups, provided a sufficient number of people sign up for each language. The registration deadline is 15 April, with 15 […]

Counseling and Values recommends Acem Meditation

2019-07-05T11:52:09+02:00April 19th, 2016|

“Empirical support for its use with clients”

counselingAmerican counselors often make use of various meditation techniques in their clinical practice, most often mindfulness-based stress reduction and acceptance and commitment […]

Improving your emotional intelligence

2015-03-12T16:09:27+01:00March 9th, 2015|

Acem’s Training in Interpersonal Communication helps you improve your ability to work with others while retaining and developing your own individuality. This year’s course will have English, German, Spanish, and Scandinavian groups. The registration deadline has been extended to 15 April, with 1 April for early-bird registration. The course takes place 23 April – 3 May 2015 at Acem International Retreat Centre Halvorsbøle, Norway.

This is for me!

2019-07-05T14:37:14+02:00December 10th, 2014|

For Elia Camacho, it took time before she finally decided to learn to meditate. “I had heard about meditation, but did not start before I moved from Mexico to Spain, after talking with a friend who had some experience. I chose Acem Meditation because it is non-religious.”

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