Interview

From Taiwan to the deepening retreat in Norway: a unique experience

2019-06-29T10:27:51+02:00November 26th, 2018|

Interview with Hana Han

As a retired high school teacher in Taiwan, Hana Han enjoys her life: She interprets her dreams, writes poems, and meditates. She is less stressed, with plenty of energy for all she wants to do.

How did you find Acem Meditation?

I had always been looking for a method that could help me calm […]

Deep diving into the self

2019-06-30T17:31:54+02:00September 11th, 2018|

Everyday meditation has made her feel more grounded. A week-long retreat changed her ways of thinking. A communication course enabled her to feel more connected with herself and others.

Gill Scott on meditation and communication

“I had tried different kinds of group meditation, which I found relaxing, but I had a lot of resistance and on my […]

Helped me see things *I thought* I knew in a different light

2019-07-08T20:09:59+02:00August 25th, 2017|

– Tom L. on Acem’s Communication Course

As an introspective analytical person, the development of the self is high on my list of priorities.

The Acem Communication Course has been on my radar for some time, but I didn’t feel I was ready to have myself ‘unpicked’.  But, having finally gathered the courage to take this self […]

Meditating brothers

2019-07-05T11:47:41+02:00April 17th, 2017|

When Axel Schäfers learned Acem Meditation in Germany six years ago, his one-year-older brother Ralf watched from a distance as the technique made Axel change things in his life.

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Ten years with Acem Meditation

2019-07-05T11:47:15+02:00April 17th, 2017|

Miren feels the effects increase with time

Meditation has become a natural part of her daily life. Miren Lugarezaresti, a social worker based in Alicante, Spain, explains why her motivation to continue […]

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