Siri Bergan on Acem’s Training in Interpersonal Communication:
“It was both very demanding and very rewarding. The program was extremely intensive, and I used the opportunity to interact extensively with other participants. The group sessions helped me to see both myself and the others in a new perspective. As I listened to […]
Jimena Villegas appreciates the effect they have on her
“I read a book by a filmmaker who found that meditation helped him find new solutions when he felt stuck in the process of producing a movie. Though I work with music rather than film, the book inspired me to look […]
An interview with meditating author of crime fiction Bjørn Bottolvs
A naked man dead in a shed by a lake in the outskirts of Oslo, with a small tea candle on his chest. Murdered? Bjørn Bottolvs’s tenth crime novel is titled Facing Death. In the novel, solving the murder case […]
Interview with Hana Han
As a retired high school teacher in Taiwan, Hana Han enjoys her life: She interprets her dreams, writes poems, and meditates. She is less stressed, with plenty of energy for all she wants to do.
How did you find Acem Meditation?
I had always been looking for a method that could help me calm […]
Everyday meditation has made her feel more grounded. A week-long retreat changed her ways of thinking. A communication course enabled her to feel more connected with herself and others.
“I had tried different kinds of group meditation, which I found relaxing, but I had a lot of resistance and on my […]
“In my job as a computer engineer I develop software and must deliver accurate information timely. The meditation sound is my best tool to cope with pressure,” says Andy Chang from Taiwan.
“My style at work is to do things with concentration in an efficient way. In my family life, I have the opposite style. Before […]
– Tom L. on Acem’s Communication Course
As an introspective analytical person, the development of the self is high on my list of priorities.
The Acem Communication Course has been on my radar for some time, but I didn’t feel I was ready to have myself ‘unpicked’. But, having finally gathered the courage to take this self […]
– interview with Côme Ledésert
“It was important for me to learn how to meditate when I was working on my master’s thesis four years ago, and I wanted to […]
When Axel Schäfers learned Acem Meditation in Germany six years ago, his one-year-older brother Ralf watched from a distance as the technique made Axel change things in his life.
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Miren feels the effects increase with time
Meditation has become a natural part of her daily life. Miren Lugarezaresti, a social worker based in Alicante, Spain, explains why her motivation to continue […]
