Everyday meditation has made her feel more grounded. A week-long retreat changed her ways of thinking. A communication course enabled her to feel more connected with herself and others.
“I had tried different kinds of group meditation, which I found relaxing, but I had a lot of resistance and on my […]
“In my job as a computer engineer I develop software and must deliver accurate information timely. The meditation sound is my best tool to cope with pressure,” says Andy Chang from Taiwan.
“My style at work is to do things with concentration in an efficient way. In my family life, I have the opposite style. Before […]
– Tom L. on Acem’s Communication Course
As an introspective analytical person, the development of the self is high on my list of priorities.
The Acem Communication Course has been on my radar for some time, but I didn’t feel I was ready to have myself ‘unpicked’. But, having finally gathered the courage to take this self […]
– interview with Côme Ledésert
“It was important for me to learn how to meditate when I was working on my master’s thesis four years ago, and I wanted […]
When Axel Schäfers learned Acem Meditation in Germany six years ago, his one-year-older brother Ralf watched from a distance as the technique made Axel change things in his […]
Miren feels the effects increase with time
Meditation has become a natural part of her daily life. Miren Lugarezaresti, a social worker based in Alicante, Spain, explains why her motivation to […]
Anne Thomte, a Norwegian high school teacher and head of the Acem School of Yoga, recently visited Taiwan, where she gave two weekend workshops for the general public and a training course […]
New doctoral thesis on nondirective meditation
From the beginning of the Western philosophical tradition, the quest for self-knowledge has been central. We must know ourselves as human beings and our […]
Some people think they can learn meditation by picking up a book and read a few instructions. […]
“Some people were lost before we could see them on the radar,” says Francesc Oliveras, who was captain on board when […]
