Meditation retreat

A coping strategy for dealing with life

2024-06-09T17:30:01+02:00June 9th, 2024|

Lilo Woop took part in her first Deepening retreat in Acem Meditation earlier this year. What did she get out of it?

The meditations during the deepening retreat were adventurous, interesting, deep, heavy, joyful, and intense. It was not simply a question of ‘more hours, more process.’ I found myself in a whole ocean […]

Close to the origins of Acem Meditation

2023-12-31T12:35:57+01:00December 6th, 2023|

How about a one-week refreshing international summer retreat in the Scandinavian landscapes where Acem Meditation originated? An opportunity for exciting encounters and social meetings across borders and cultures, with participants from Scandinavia, Europe, and other continents. You can choose between guidance groups in English, German, Chinese, or Scandinavian. This is a great […]

Went on an international retreat: “Discovered nuances in my own life”

2023-05-23T09:08:40+02:00May 19th, 2023|

Andy Chang is from New Taipei City in Taiwan. He has met Acem meditators from all over the world.

“In Asia, men rarely talk about their feelings and weaknesses, he says. According to a Mandarin proverb, ‘Men should never show emotional vulnerability around others.’ And perhaps this attitude is why I meet few male meditators in […]

Henrietta Kindmark: “Acem International’s Young Retreat in Lundsholm – a great place to be”

2023-05-01T19:26:01+02:00May 1st, 2023|

19 years old and from Uppsala, Sweden, Henrietta Kindmark participated for the first time in Acem International’s Young Retreat last summer. A week later she spoke about it in warm terms.

  • The social part of the retreat was what I enjoyed most, says Henrietta and mentions ”Walk and Talk”, the sauna, and the shared meals.
  • […]

International Summer Retreat with Acem’s Founder 15-22 July 2023

2023-01-26T21:41:54+01:00January 26th, 2023|

Come close to the core and the origins of Acem Meditation.

One week’s refreshing summer retreat in the Scandinavian landscapes where Acem Meditation originated. An opportunity for exciting encounters and social meetings across borders and cultures, with participants from Scandinavia, Europe, and other continents. You can choose between guidance groups in English, German, Chinese, or […]

To be just myself

2022-11-02T09:57:50+01:00November 2nd, 2022|

Johan Øye shares his experience with Acem Meditation in his daily life and at a deepening retreat at Acem’s Retreat Center Halvorsbøle. He is a Norwegian teacher who has practiced meditation for many years.

“When one is together with others one wears a social mask and adjusts one’s role”, says Johan Øye. “But when I meditate, […]

“Meditation has given me more empathy with people – and it has fundamentally changed my ability to be social”

2022-10-10T10:37:26+02:00September 22nd, 2022|

Alicia Figueroa lives in Spain and has practiced Acem Meditation for 7 years. She attended the International Deepening Retreat at Halvorsbøle, Norway, this summer. It was her second Deepening Retreat. This is what she had to say a couple of months after coming home:

What were your experiences with the Deepening Retreat?

“This was an extraordinary retreat for me. […]

“And a mind-blowing disco on the last evening!”

2022-06-02T16:14:11+02:00June 2nd, 2022|

Vera K

From Germany – translator and stenographer, learned to Acem-meditate in 2018:

I decided to come to the summer retreat because I have been missing it! 

When I decided to go to the regular retreat for the first time in 2018 I had just learned Acem Meditation and immediately liked its psychological approach and the way […]

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