12-14 March 2021
The weekend retreat is from Friday to Sunday. Both on Saturday and Sunday, with meditation over the three-hour threshold. You participate from home and meditate in your favorite chair or in your bed. Although the participants take part from different countries, the retreat brings them together in a special way.
The retreat offers everything […]
By Monika Wirkkala
It is beneficial to deep dive once in a while, at retreats with longer meditations and with repeated guidance during the week. It gives you the power and the tools to deal with challenges of everyday life.
It’s a hot summer day. The heat lingers in the seminar room. Light curtains, covering the windows, […]
12-15 November 2020
Enjoy the opportunity to meditate over the three-hour threshold. The retreat offers everything a «normal» retreat would have: long meditations, guidance groups, plenary meetings, and yoga sessions. This upcoming autumn retreat is a unique opportunity for those who have learned Acem Meditation.
You participate from your home and meditate in your favorite chair or […]
International Young Retreat Sat 24 July – Sat 31 July 2021
Leaders: Elisabeth Heimdal Wærsted and Bjarke Madsen
Lundsholm, Värmland, Sweden
International Retreat Sat 31 July – Sat 7 August 2021
Leader: Christopher Grøndahl
Lundsholm, Värmland, Sweden
One-week International Deepening Retreat Sat 10 July – Sat 17 July 2021
Leaders: Ole […]
International Deepening Retreat
2-9 January 2021
Leaders: Rolf Brandrud and Christopher Grøndahl
Halvorsbøle International Retreat Centre, Norway
International Young Deepening Retreat
2-9 January
Leader: Christopher Grøndahl
Halvorsbøle International Retreat Centre, Norway
International Advanced Deepening Retreat (3 weeks), 2-23 January 2021
Leaders Halvor Eifring, Øyvind Ellingsen and Thor Udenæs
Lundsholm, Värmland, Sweden
In June, Acem held a weekend meditation retreat with 12 participants from six different countries. That in itself is nothing new. What is new is that the 12 participants were all staying at home in those six different countries during the entire retreat. One participant was 10,000 kilometers away from the instructors in Oslo, on […]
NB! Early Bird price before 1 June for non-Scandinavians.
Halvorsbøle International Retreat Centre, Oslo, Norway
This retreat is suitable for:
– Those who want to practice meditation at the three hour level for the first time
– Those who already have experience with the three-hour level
– Those who […]
Zacharias Wolfe interviewed by Christina Schäfers.
It spoke to me
You‘ve taken part in Acem‘s first International Young Deepening Retreat ever – what do you think and, even more importantly, how do you feel about it?
I really enjoyed Acem’s first young deepening retreat. I have been eager to go to a deepening retreat before but wasn’t sure […]
25 July–1 August, Acem International Retreat Centre near Oslo, Norway
This retreat is a great opportunity to learn Acem Meditation. With plenty of time, you will have an optimal start, thoroughly learning how to meditate with a free, open attitude. Every day the program allows you to discuss all your questions about the method and use […]
Young people (aged 17-35) from all over Europe and beyond meet in the middle of Swedish nowhere (Lundsholm) and spend their summer doing nothing? – Wait! Can that be true? Are they really doing nothing? – No, they meditate – that looks a little bit like “just sitting there“ from the outside, but in fact, […]
