Meditation retreat

International Deepening Retreats – Winter and Spring 2020

2019-10-02T22:14:01+02:00October 2nd, 2019|

A deepening retreat gives you an opportunity for daily long meditations of at least six hours. The retreat will focus on how to enhance your meditation, and all activities during the retreat are designed to stimulate the deeper meditative process: daily meditations of more than six hours, process guidance, dialogue-based seminars on the psychology of […]

International Summer Retreats 2020

2019-10-02T03:47:40+02:00October 2nd, 2019|

Give yourself a rejuvenating break with silence, reflection and interaction. Be inspired and bring home new insights into yourself and your meditation. Acem’s International Retreat Centre Halvorsbøle near Oslo lies on a hill overlooking the Randsfjord and the nearby forests and hamlets – a truly exquisite setting for meditation. The stimulating social interaction in an […]

International Regular Retreat 2019 with Dr Are Holen

2019-06-29T10:38:05+02:00December 6th, 2018|

13-20 July, Acem International Retreat Centre, Norway

Acem Meditation is more than relaxation. This weeklong retreat in beautiful surroundings is a unique opportunity to practice long meditations and get into deeper meditative processes. The evening seminars will be with Dr Are Holen, Acem’s founder. Guidance groups and social interaction further stimulate processes of change.

Learn Acem Meditation at the International Regular Retreat 2019 

2019-07-05T11:33:05+02:00December 6th, 2018|

13-20 July, Acem International Retreat Centre

You will get a good start when you learn meditation at this retreat. There is plenty of time to thoroughly learn how to meditate – with a free, open attitude. And there are ample opportunities to discuss all your questions about the method and use your curiosity to explore the […]

Five International Retreats 2019

2019-07-05T11:32:14+02:00September 30th, 2018|

Give yourself a rejuvenating break in 2019 with silence, reflection and interaction. Be inspired and bring home new insights into yourself and your meditation.

International Winter Retreats

-Early bird fee for non-Scandinavians before 1 December 2018

 International Deepening Retreat 5-12 January 2019, Halvorsbøle, Norway

This retreat […]

International summer retreats 2018 – four choices

2019-07-05T11:32:25+02:00April 22nd, 2018|

Lower early bird fees when you register before 1 June

New perspectives, deep relaxation, beautiful nature – give yourself a refreshing break this summer together with meditators from around the world

International Regular Retreat 28 July – 4 August 2018, Halvorsbøle (Norway)

Acem’s international retreat center Halvorsbøle near Oslo lies on a hill overlooking the Randsfjord […]

Why do I meditate? Why do I go to retreats?

2019-07-05T11:31:21+02:00March 18th, 2018|

When I am surrounded by silence, things begin to happen, says Birgitta Hellmark Lindgren.

Before I left for my last retreat, a colleague asked why I regularly go to meditation retreats. I started to explain the technicalities of Acem Meditation, and she listened politely and then she asked again: “Why do you go to retreats?”

 

It was […]

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