Book and retreats with discount until the end of this month.Read more…
- Meditation Basics
Explores meditative practice, experience and research. The bloggers practise Acem Meditation, but represent their own views here.
NB! Early bird fee before 1 June
Several options for profound rest, new discoveries about yourself and exchange of experience with fellow meditators.Read more…
Acem Meditation is more than relaxation. This weeklong retreat in beautiful surroundings is a unique opportunity to practice long meditations and get into deeper meditative processes. The evening seminars will be with Dr Are Holen, Acem’s founder. Guidance groups and social interaction further stimulate processes of change.
You will get a good start when you learn meditation at this retreat. There is plenty of time to thoroughly learn how to meditate – with a free, open attitude. And there are ample opportunities to discuss all your questions about the method and use your curiosity to explore the potential of Acem Meditation.
You want to dedicate the summer to your own inner growth? You want to meet other wonderful people (aged 17-35) from all over the world?
Give yourself a rejuvenating break in 2019 with silence, reflection and interaction. Be inspired and bring home new insights into yourself and your meditation.
New perspectives, deep relaxation, beautiful nature – give yourself a refreshing break this summer together with meditators from around the world
When I am surrounded by silence, things begin to happen, says Birgitta Hellmark Lindgren.
Before I left for my last retreat, a colleague asked why I regularly go to meditation retreats. I started to explain the technicalities of Acem Meditation, and she listened politely and then she asked again: “Why do you go to retreats?” Read more…
Regular International Retreat, 28 July – 4 August at Halvorsbøle, Oslo
Meet meditators from around the world for a meaningful, week-long dive into your meditation. Read more…