Silence has an outer and an inner dimension. Acem’s retreat center at Lundsholm, Sweden provides both. What is it like to meditate there?
Sitting in bed in my room in Sjögården at Lundsholm, meditating. I try my best to keep my attention lightly focused on the meditation sound while a lot of other things are buzzing […]
By Halvor Eifring
“Why?” The West African guest stared uncomprehendingly at the Norwegian mountain ranges that his proud Norwegian hosts had driven so long and far to show him. For them, the value of the view and of the deep silence of the mountains was to be taken for granted. For him, it was at best […]
By Monika Wirkkala
It is beneficial to deep dive once in a while, at retreats with longer meditations and with repeated guidance during the week. It gives you the power and the tools to deal with challenges of everyday life.
It’s a hot summer day. The heat lingers in the seminar room. Light curtains, covering the windows, […]
Young people (aged 17-35) from all over Europe and beyond meet in the middle of Swedish nowhere (Lundsholm) and spend their summer doing nothing? – Wait! Can that be true? Are they really doing nothing? – No, they meditate – that looks a little bit like “just sitting there“ from the outside, but in fact, […]
Most of us have never been to Bulgaria, and even fewer have visited the Rhodope Mountains, close to the southern border toward Greece. After having spent considerable time searching, we have concluded that this is the ideal location for Acem’s third World Retreat, which will take place on July 24-31, 2021. […]
Acem Meditation is more than relaxation. This weeklong retreat in beautiful surroundings is a unique opportunity to practice long meditations and get into deeper meditative processes. The evening seminars will be with Dr Are Holen, Acem’s founder. Guidance groups and social interaction further stimulate processes of change.
You want to dedicate the summer to your own inner growth? You want to meet other wonderful people (aged 17-35) from all over the world?
You want to swim in the lake, walk through the woods, blink in the sun and get healthy and delicious food served? You are happy to celebrate […]
Regular International Retreat, 28 July – 4 August at Halvorsbøle, Oslo
Meet meditators from around the world for a meaningful, week-long dive into your meditation.
Explore the opportunities for insight and increased understanding with like-minded people in groups, seminars, walks and meals.
The international retreat is a week of well-being and relaxation, connecting with people – and yourself. […]
