All posts in Psychology

Can meditation delay the aging process?

Several studies indicate that the answer may be yes.

Recent research suggests that the brain remains younger in meditators with regular practice. Other studies indicate similar impacts on the genes and the cells.

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First International Yoga Retreat

In 2018, Acem School of Yoga will celebrate 50 years of teaching by arranging its first international yoga retreat, with instructions i five languages. The event takes place from 7-14 July 2018, at Halvorsbøle International Retreat Centre, Norway. Read more…

International Young Retreat 2018

Welcome to the second edition of the International Young Retreat – take a dive in your meditative process while enjoying the Swedish countryside. Read more…

Best tool to cope with pressure

“In my job as a computer engineer I develop software and must deliver accurate information timely. The meditation sound is my best tool to cope with pressure,” says Andy Chang from Taiwan. Read more…

Tragicomic obsession

 

 

 

 

By Eva Skaar

Ester Nilsson is a complex woman who has been frequently discussed in newspapers, social media and various columns. She sometimes appears rational, verbal and intellectually sharp, and at other times irrational and immature. Read more…

Training in Interpersonal Communication – spring 2018

The next communication course takes place 28 April – 6 May, 2018, at Halvorsbøle, Norway. This intensive course has been an annual event for nearly fifty years. Read more…

Helped me see things *I thought* I knew in a different light

– Tom L. on Acem’s Communication Course

As an introspective analytical person, the development of the self is high on my list of priorities. Read more…

I found Acem Meditation on the blog

– interview with Côme Ledésert

“It was important for me to learn how to meditate when I was working on my master’s thesis four years ago, and I wanted to find a way for myself. When I discovered Acem Meditation on themeditationblog.com, I liked that it was nondirective and nonreligious. I am a filmmaker, and interested in the use of silence. Read more…

International Retreats 2017 – five options

Treat yourself to a meditative summer holiday in beautiful surroundings at one of Acem’s retreat centers in the Scandinavian forests. International retreats are in English, sometimes with translation into additional languages. Read more…

Meditating brothers

When Axel Schäfers learned Acem Meditation in Germany six years ago, his one-year-older brother Ralf watched from a distance as the technique made Axel change things in his life.

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