Psychology

New book: “The Power of the Wandering Mind”

2019-07-05T11:32:46+02:00January 8th, 2019|

What does science say? In this new book, experts in neuroscience, medicine, psychology, philosophy and the humanities share groundbreaking perspectives on how nondirective meditation interacts with brain and body, mind and culture.

Nondirective meditation is not about emptying the mind. Instead, mind wandering is seen as an important resource. […]

Gandhi Peace Honor awarded to Dr Are Holen

2019-07-05T11:32:56+02:00December 7th, 2018|

On Gandhi’s birthday, 2nd October 2018, Dr. Are Holen received the Gandhi Peace Honor for spreading World peace and harmony. The award was given for his lifelong contributions to society and mankind, for his scientific work related to post-traumatic stress, and his research on and efforts in teaching Acem Meditation since 1966, an elaborate approach to meditation based on […]

International Regular Retreat 2019 with Dr Are Holen

2019-06-29T10:38:05+02:00December 6th, 2018|

13-20 July, Acem International Retreat Centre, Norway

Acem Meditation is more than relaxation. This weeklong retreat in beautiful surroundings is a unique opportunity to practice long meditations and get into deeper meditative processes. The evening seminars will be with Dr Are Holen, Acem’s founder. Guidance groups and social interaction further stimulate processes of change.

Break-through in Science

2019-06-29T10:25:08+02:00November 25th, 2018|

The Center for Quantum Spintronics (QuSpin) explores new ways of controlling electric signals in nanotechnology. Professor Arne Brataas explains the milestone of the new research – and shares his experience with Acem Meditation.  QuSpin has recently published a break-through in the scientific journal Nature¹.

Meditation stimulates creativity

Since you practice Acem Meditation and have chosen to make […]

Life and meditation – deceptive perspectives

2019-07-05T11:33:16+02:00November 20th, 2018|

What do you see?

The woman in the street, Thomas and the boss, your meditation

As Karen walks along a busy, crowded street on a Saturday morning, she notices a little girl who refuses to be seated in her pram, garbage being dropped on the pavement and a broken window pane. Louis is also strolling in […]

A rare opportunity to explore your personality and the way you interact with others

2019-06-30T17:29:26+02:00September 21st, 2018|

The next Acem communication course takes place 25 May – 2 June 2019, at Halvorsbøle, Norway. This intensive course has been an annual event for nearly fifty years and is open to those who have learned Acem Meditation.

Personal stories:
– A training course that builds character, not presentation skills
– Deep […]

Deep diving into the self

2019-06-30T17:31:54+02:00September 11th, 2018|

Everyday meditation has made her feel more grounded. A week-long retreat changed her ways of thinking. A communication course enabled her to feel more connected with herself and others.

Gill Scott on meditation and communication

“I had tried different kinds of group meditation, which I found relaxing, but I had a lot of resistance and on my […]

Load More Posts