The Meditation Blog

Explores meditative practice, experience and research. All the bloggers practise Acem Meditation.

The Meditation Blog2019-07-12T16:06:15+02:00
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  • Intuitive opening – levels of meditative silence

    By Halvor Eifring “Why?” The West African guest stared uncomprehendingly at the Norwegian mountain ranges that his proud Norwegian hosts had driven so long and far to show him. For them, the value of the [...]

Next international online retreat

January 27th, 2021|

12-14 March 2021

The weekend retreat is from Friday to Sunday. Both on Saturday and Sunday, with meditation over the three-hour threshold. You participate from home and meditate in your favorite chair or in your bed. Although the participants take part from different countries, the retreat brings them together in a special way.

The retreat offers everything […]

What is reconciliation?

January 27th, 2021|

Quiet reflection may help us come to terms 

Listen to this interview with Dr. Are Holen, Acem’s founder. Nivedita Pradhu asks: «How do we know we have reconciled?». Many aspects of reconciliation are explored during the interview, like «What does it mean to accept?» Experience shows that working through residues may take time – and patience. […]

The faultfinder isn’t allowed to decide everything

December 14th, 2020|

By Rune Belsvik

She doesn’t want to listen to the critical voice inside her. But when she asks the faultfinder in her to have a break, he stands up, three meters tall, and looks at her.

This is really so important to her. However, in hindsight, she thinks: «what if I was wrong? What if I only […]

Next Acem Webinar: Intuitive perception in Acem Meditation – and how to sell newspapers to strangers on the phone

December 14th, 2020|

Just as important as the words you use are your tonality, timing, and even your attitude, mood, and sense of certainty. The verbal part of our communication is only part of the picture, but we tend to give it most of our attention. 

Saturday, 13 February 2021 15:00-16:00 CET – Location: Online. More […]

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