The Meditation Blog

Explores meditative practice, experience and research. All the bloggers practise Acem Meditation.

The Meditation Blog2019-07-12T16:06:15+02:00
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  • When the worst person in the world meditates

    What would have happened if Julie, the leading character in the award-winning movie "The Worst Person in the World", had learned Acem meditation? She will soon be 30 and is on the threshold of established [...]

A new building at Lundsholm – for those who want to explore silence

December 8th, 2021|

  • A brand new house built for long meditations.
  • 29 new rooms are now available for meditators from all over the world.
  • Modern technical solutions enhance the quality of acoustics and noise reduction.
  • Rooms with a wonderful view of the lake and beautiful landscape.
  • A new path surrounding the area is ideal for meditative morning […]

A meeting point: International Young Retreat Summer 2022

December 8th, 2021|

Once again the International Young Retreat is taking place in the beautiful forest of Värmland, Sweden.

Being the main meeting point for young Acem meditators all over the world, the retreat includes long 3 – 5 hours meditations, seminars, guidance, walks in the forest, swimming in the Lake Mangen – and sauna.

The event will take place […]

A meeting place for meditators from all corners of the world – summer 2022

November 17th, 2021|

An event to plan for: The international one-week summer retreat with Acem’s founder Are Holen.

This is a great opportunity for meditators to come close to the core and the origins of Acem Meditation. All seminars will be in English, with simultaneous translation into German, Spanish and Chinese. There will be guidance groups in English, Scandinavian, […]

Acem Training in Interpersonal Communication 21-29 May 2022

November 11th, 2021|

Understand what lies behind your communication

We are happy to be able to invite Acem meditators from all countries to this very special event. In 2020, the course was canceled due to the pandemic; in 2021, only Norwegians could participate.

Rather than listening to talks and lectures, you spend much of the time in […]

Memory Treasure: That year I went to Scandinavia to meditate

October 30th, 2021|

By Luna Liu

This article was first published in Chinese in one of Taiwan’s most well-known newspapers, Lianhe Bao (United Daily News), on 12 September 2021.

Driven by pure curiosity

When I sorted out the bookcases during the epidemic, I found a yellowed Norwegian newspaper in a pile of folders. I actually smiled in the front-page color photo […]

Project manager at a young age: “Meditation gives me an anchor”

October 6th, 2021|

Elisabeth Heimdal Wærsted is a project manager in the Saint-Gobain international industrial group. She is the mother of two small children, and something is constantly going on. How does she manage?

Elisabeth began practicing Acem meditation when she was 17. Her parents had meditated in Acem for many years, and she was curious about what […]

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