The Meditation Blog

Explores meditative practice, experience and research. All the bloggers practise Acem Meditation.

The Meditation Blog2019-07-12T16:06:15+02:00
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Going to the core! – Training in Interpersonal Communication

March 1st, 2020|

There is nothing quite like it. When you hear about a communication course, you are likely to think of super-expensive professional training courses with lots of talks and power-points, providing you with slogan-like principles and starry-eyed promises of life-changing transformations far beyond the limits of credibility.

Focus on group work

At Acem’s training in interpersonal communication, […]

Wandering in our free mental zone

February 23rd, 2020|

By Carl Henrik Grøndahl

Not a feeling

The free mental attitude is associated with action, with the way we do something, sense, think, speak, act. When we enter the driver’s seat of a car for the first time, we aren’t able to drive effortlessly while simultaneously participating in a joyful or interesting conversation. The mental capabilities required […]

What was it like? – The first International Young Deepening Retreat

February 23rd, 2020|

Zacharias Wolfe interviewed by Christina Schäfers.

 It spoke to me

 You‘ve taken part in Acem‘s first International Young Deepening Retreat ever – what do you think and, even more importantly, how do you feel about it?

I really enjoyed Acem’s first young deepening retreat. I have been eager to go to a deepening retreat before but wasn’t sure […]

Learn Acem Meditation at the International Regular Retreat 2020 

December 5th, 2019|

25 July–1 August, Acem International Retreat Centre near Oslo, Norway

This retreat is a great opportunity to learn Acem Meditation. With plenty of time, you will have an optimal start, thoroughly learning how to meditate with a free, open attitude. Every day the program allows you to discuss all your questions about the method and use […]

Bringing the world closer together

December 1st, 2019|

Christina Schäfers, Acem moderator in Hamburg:

For five years, Christina Schäfers has been Head of Arts, Words and Films at the Reperbahn Festival in Hamburg, Germany.

“It’s a privilege to have such an interesting job. The last two years have been a boost to my self-esteem: I’ve been working with gender balance. This is a part […]

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