• True or false – three widespread meditation myths

    During lunch at work, we discuss our holiday plans. After I have told my colleagues that I am going on a meditation retreat in the summer, the conversation turns to meditation. I do not divulge [...]

  • The whisper

    Meditating regularly is like building a lasting friendship, entering into a dialogue with a living partner, creating a space of calm and peace within ourselves. Another and better place Our daily inward journeys in meditation [...]

  • Went on an international retreat: “Discovered nuances in my own life”

    Andy Chang is from New Taipei City in Taiwan. He has met Acem meditators from all over the world. "In Asia, men rarely talk about their feelings and weaknesses, he says. According to a Mandarin [...]