All posts tagged centre

Acem Retreat Centres

Halvorsbøle, Norway

The Acem International Retreat Centre at Halvorsbøle is situated one hour’s drive outside Oslo, Norway. The centre stands on a hill with a panoramic view of the Randsfjord lake and nearby hamlets. The surroundings are stunningly beautiful and epitomise the deep peace and quiet of Scandinavia.

In the past, the site served as a venue for the Norwegian government’s annual budget talks, as well as for the negotiations that led to the Oslo Accords between Israel and the PLO in 1993.

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Centre and periphery: Awareness in Acem Meditation

by Tor Hersoug

Our field of vision normally has a focal area in which visual awareness is concentrated. Around this lies a border area, the periphery, in which we register certain objects but do not see them as clearly as what is in focus. So it is, too, with inner awareness. Some things are in the centre of awareness while others are peripheral. In this article we consider how various inner situations in meditation can be understood in these terms.

Before we discuss the principles of correct meditation, we shall first observe that thoughts arise in meditation, and that they may arise in either the centre or the border area of our awareness. Correspondingly, the meditation sound can be repeated in the centre or the periphery.

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