Expectations and the free mental attitude
Acem Meditation Q&A

2019-07-05T15:00:22+02:00February 16th, 2012|

free"Isn't it something of a paradox to 'pursue' the free mental attitude, rather than just forget the whole thing and just sit there and relax?" asks a meditator. "You are quite right in not wanting to strive for the free mental attitude," answer instructor Dag and initiator Maria. "Accept whatever is there, even if you feel that you are not making any headway."