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“Refreshing, exhausting and fascinating”

Arild Brandrud Næss on deepening retreats

IMG_7185Arild Brandrud Næss was only 17 when he learned Acem Meditation. Now he is twice as old, but has continued his habit of daily meditation. Over the years he has also participated in a number of retreats, starting with a regular summer retreat, but soon switching to deepening retreats.

“I was eager to go more deeply into the meditation process and see what it was like. From what I had heard, deepening retreats sounded fascinating. And so they were.” Read more…