All posts tagged meaning

The silent sounds of Acem Meditation

By Halvor Eifring

Wang LishaSound plays a central role in many forms of meditation, including Acem Meditation. What is it about sound that stimulates relaxation as well as psychological and existential processes? Read more…

Meditation gives me an extra hour a day

Kristoffer Myre Eng on Acem Meditation

Kristoffer Myre EngMy brother had started before me, and was eager to convince me that meditation would be good for me, too. I hesitated for half a year, but from the first day I began to meditate, it was clear to me that I would do this for the rest of my life. I have been practicing regularly twice a day ever since. Compared to my life before meditation, every day now brings a little extra. Read more…