The Sun on “no-fuss meditation”
Under the title “Modern Meditation - A practice without the complexities of traditional systems”, the Malaysian newspaper The Sun has recently published an interview with Acem’s founder Dr. Are Holen. Acem Meditation, starting in Norway in 1966, is described as a “no-fuss” approach to meditation - a non-religious technique that is unlike traditional meditation - one sits comfortably and gently repeats a simple sound in the mind.
Success is a challenge and must be met with a flexible attitude. When Acem's founder Dr. Are Holen was interviewed by a Barcelona newspaper, there was a boom in the interest in Acem Meditation in Spain. Activities were rescheduled, and within half a month 442 people had learnt the technique.