Our hearts and brains contain a lot we don’t know is there. We bring along our backpacks full of things, and this course helped us empty some of the stuff that has been stored away. In our busy everyday lives, we don’t manage to sort out everything.
Meditative practices have flourished in widely different parts of Eurasia, yet historical research on such practices is limited. Research to date has focused on contexts rather than actual practices, […]
F, psychoanalyst, interviewed by Anne Grete Hersoug
F has completed his psycho-analytic training and has a fulltime practice as a psychotherapist in a German city, with many different kinds of patients in […]
Frank Otto interviewed by Anne Grete Hersoug
Frank Otto has a doctoral degree in theoretical chemistry, and is working with software development in a small company in Berlin. We met […]
By Rolf Brandrud
Creativity is on everyone’s lips. Can we claim that meditation helps us become more creative? Yes, says Rolf Brandrud. […]
Nivedita Prabhu on her first deepening retreat
“I learnt Acem Meditation ten years ago in India. All these years I’ve been waiting to come to a retreat at Halvorsbøle and to this […]
Different tastes – different levels – different goals
The dates for next year’s Acem retreats are now available. There are several options: for young meditators who would like to combine […]
He grew up in the countryside, far from any city. Now he lives in the middle of Germany's second largest city, Hamburg, where he is studying to become a coach and a sports salesman. Acem Meditation gives him energy and fresh perspectives.
During the winter, many feel unwell at times - the head is heavy, there is a lot of sneezing, and the nose is running. A good protection towards this may be to stress down, recent research indicates.
How do we increase our self-insight? Can meditation contribute to a quick fix of psychological problems and patterns we don’t like?