All posts tagged prison

Meditation for prisoners

“I feel more relaxed and calm, and my relationships with fellow prisoners have become easier,” says a participant at a beginner’s course in Acem Meditation in Spain. He recently also completed a follow-up course.

Tor teaching meditation Tor Hersoug has become used to teaching Acem Meditation to Spanish prisoners.

The course venue was Cuatre Camins, a prison outside Barcelona, with prisoners convicted of drug crimes, violence and murder. Read more…