Enough is enough

2019-07-05T14:50:49+02:00September 8th, 2013|

Angry man“Meditate with a free mental attitude.” “Repeat the meditation sound with as little effort as possible.” “Go back to the sound as gently as you can at the time.” – You knew, […]

Wheels and corkscrews

2019-07-06T22:17:45+02:00August 21st, 2010|

Sometimes life is like a wheel: you go round and round and keep discovering that you’re back where you came from. At other times it resembles a corkscrew: each rotation takes you deeper. Halvor Eifring discusses the wheels and corkscrews of Acem Meditation.