scientific

Brain waves and Acem Meditation

2019-07-06T22:16:24+01:00August 21st, 2010|

Jim Lagopoulos"There is a pressing need for a rigorous investigation of how meditation affects brain function." Professor Jim Lagopoulos, Sydney University, studied electrical brain waves in Acem meditators. There was an abundance of theta waves in the frontal and middle parts of the brain, different from ordinary relaxation.

”Meditation brings changes to the brain”

2019-07-06T22:16:33+01:00August 21st, 2010|

Are Holen in LavanguardiaIn an interview in the Barcelona newspaper La Vanguardia, Acem's founder Dr. Are Holen discusses implications of recent scientific studies of Acem Meditation. After the interview, Acem Spain received more than 600 e-mails and 400 registrations for beginner's courses.

When you meditate you are using your brain

2019-07-06T22:19:15+01:00August 21st, 2010|

If you meditate, you do as ten million American adults do, among them film stars Goldie Hawn and Richard Gere, and former Vice President Al Gore. You are also an object of study for serious scientists, who are now discovering that some kinds of meditation have interesting effects that can be measured.