Windows of opportunity

2019-07-05T14:59:37+02:00March 8th, 2012|

two windowsSeemingly trivial questions about meditation may reflect existential dilemmas of great significance. A young woman in doubt about how to repeat the meditation sound had not realised how her quandary reflected the fact that she was entering areas of her mind with greater subtlety and sensitivity, but also a higher degree of uncertainty than she was used to.

A three-way dance

2019-07-06T22:15:38+02:00September 11th, 2010|

In Acem Meditation, the active self leads the dance while the receptive self follows, and the spontaneous self brings in a liberating and unconventional element. A psychologically mature personality needs all three selves, says Turid Suzanne Berg-Nielsen.