All posts tagged yoga instructor training

“The best gift I have given myself”

Erin Tseng interviewed by Joy Lu

Erin doing yoga
After ten years of yoga practice in Taiwan, Erin Tseng still felt stuck. For some reason, she could not breathe as deeply as some of the postures required. She was struggling. It was only when she learned how to “let go” in practice that she was able to relax and come closer to her own spontaneity. Read more…